Des Moines Dentist Discusses Stress Related Toothaches
Tooth pain is a common occurrence and usually the sign of a dental issue. Sometimes, they are caused from a cavity or gum disease, but other times it’s a lesser-known problem. Many Americans battle tooth pain when they experience sinus problems. Others find that tooth pain is a result of stress in their lives. Here’s everything you need to know about the relation of stress and toothaches.
Stress on the Teeth
When a person is stressed, they are more likely to clench their jaw or grind their teeth. This causes TMJ and leads to toothaches. If your dentist discovered symptoms of TMJ, they might recommend a dental splint. This repositions the lower jaw to relieve the discomfort. Aside from this, you can also try eating softer foods, applying a warm compress and reducing stress.
If stress causes the pain, you might also want to use an over the counter pain medication in the interim. Remember, this is never a long-term solution but only helps you until you relieve the stress. It’s crucial that you know the pain isn’t caused by a dental issue prior to using the medicines.
Caring for Your Mouth While Stressed
When you are in a stressful season of your life, you need to care for your teeth more than ever. Grinding or clenching leads to additional pressure which causes the gums and teeth to become sensitive. At first, you might think that abandoning your oral care routine will help, but that’s going to lead to further issues.
Follow these steps to ensure your mouth remains healthy:
• Brush your teeth twice a day with toothpaste for sensitive teeth
• Ensure you brush with a soft-bristled toothbrush
• Floss at bedtime each day
• Go to your Des Moines dentist twice a year for a comprehensive checkup
• Reduce stress in your life
Any time you experience a toothache, you need to see the dentist right away. If you both determine it’s a result of pressure, you can address that and resolve the issue. It’s important to remember that a toothache is often the sign of a more severe problem, so you don’t want to treat it on your own. Once the dentist ensures you don’t have a cavity or gum disease, you can move forward with living a relaxed and stress-free lifestyle to relieve the pain.