Healthy Teeth for the New Year | Iowa Cosmetic Dentist

Iowa Cosmetic Dentist Rings in New Year with Healthy Teeth

The New Year has come and you’ve probably made many resolutions, but did you remember to include your teeth? Dental care is one of the most neglected aspects of our health as one-third of people won’t brush their teeth twice a day as recommended. In addition, very few people will floss once a week, even though it should be done once daily. On average, the American adult’s mouth has thirteen or more teeth that are decayed or missing. That’s the result of poor oral care.
Health Complaints Linked to Poor Dental Care
Not caring for your oral health puts you at risk for other health ailments as well. In fact, many illnesses such as diabetes, stroke, breast cancer and heart attack have been linked to deteriorated dental health.
Up to a quarter of the adult population will avoid dental care for a cavity. In addition, other risk factors such as poor diet, age, alcohol abuse, HIV, diabetes, age and tobacco use can cause oral health to deteriorate faster. The best news is that you can prevent cavities with good oral care. By taking the time and resolving to care for your teeth, you don’t have to be one of these statistics.
Tips to Care for Your Teeth in the New Year
The New Year might have already arrived, but you can decide to start caring for your teeth anytime.
Here are some important tips to ensure a healthy mouth.
Brushing is important and should be done at least twice daily.
Don’t over brush or clean your teeth too aggressively.
Floss once a day.
Use mouthwash if you want a fresher mouth.
Visit your dentist every six months for a professional cleaning and exam plus to screen for oral health diseases.
Eat a healthy diet that is well-balanced.
Drink plenty of water throughout the day.
2018 could be the best year ever for your oral health. Take the time to properly care for your teeth and make sure to visit the dentist regularly. With your additional attention, it is possible to create the beautiful and healthy smile you’ve always wanted. 
Call your Iowa cosmetic dentist today at to schedule your next appointment!
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